Tag: health goals

Health

Thoughts on Noom: Is it Worth It?

Oct 6, 2020
After posting what I hoped was an objective review, now it’s time to give you my unfiltered thoughts on Noom. Is it worth it? What is Noom? If you’re not familiar with Noom, go back and read my last post on this diet program. To recap, Noom seeks to help …
Back view of a thick white woman in black panties and underwear, pinching her fat roll with text overlay that reads "Noom Is It Worth It?"
Health

Noom: What to Expect in Your First 30 Days

Sep 28, 2020
Noom has been all over the tv ads lately. And with the pandemic practically eliminating gym workouts, maybe you’re wondering if it’s for you. So here’s a Noom review with what to expect in the first 30 days. What is Noom? Noom is an app-based lifestyle program designed to help …
A pink background with a healthy lunch featured, and a measuring tape and clear water bottle on the edges. The orange Noom logo is above text that reads "what to expect in your first 30 days"
Lifestyle Issues

7 Tips for Maintaining Health Goals during The Holidays

Nov 20, 2018
“The Holidays.” For some people, this is a great time of year. For others, not so much. In the States, this Thursday is Thanksgiving and the unofficial start to the holiday season. From my own personal experience, “the holidays” means I’m going to be tempted by overindulgence in food and drink, …
Image of a coffee cup with a cinnamon stick and acorn on table next to it. Text overlay reads 7 Tips for Healthy Holiday Goals, petite font dot com