Category: Lifestyle Issues

Lifestyle Issues

What Everyone Gets Wrong About Art & Creativity

This post is a modified version of a video from my series Daily Dose of Creativity on IGTV. Check out Episode 1: What is “art”? for more. Let’s talk about art and creativity: what it means what it doesn’t mean what we don’t think of as creative (and can maybe …
Lifestyle Issues

Setting Powerful Intentions for 2020

Last week I showed you how to set goals for 2020. Today I’m sharing my own intentions for 2020. Goals = intentions. And it all starts with my Word of the Year! My Intentions for 2020 So what am I doing next year? Remember my Word of the Year? 2020 …
Lifestyle Issues

3 Methods for Setting Goals for 2020

Are you setting goals for 2020? Have you thought that far ahead yet? Or did you have a list ready in-hand when the clock magically struck midnight on January 1st? It’s funny that a lot of people hate the idea of “new year resolutions,” but get excited about goal setting. …
Lifestyle Issues

Finding Your 2020 Word of the Year

I really like the Word of the Year exercise. My 2020 word of the year did not come as easily as in the previous year. Last year’s word was CREATE and it felt like it came to me. This year I had to actively seek it out. Probably because I …
Lifestyle Issues

7 Surprising Facts about Puerto Rico

Still sporting a tan from my Caribbean vacation last week, I’d figure I’d share what might be some surprising facts about Puerto Rico. It was my first time visiting PR and I shouldn’t have been dumbfounded by some of these facts. I mean, I knew #3 since I’ve always found …
Lifestyle Issues

Packing for Puerto Rico

This weekend I’m heading to Puerto Rico for a week so of course, I have to put together a capsule wardrobe. Here’s what I’m packing for Puerto Rico, La Isla del Encanto! It’s going to be my first time ever on the island. So I might as well tell you …
Lifestyle Issues

3 Lessons Learned from The 100 Day Project

The 100 Day Project finally ended this last week. Did I end my art project with a whimper or a bang? And what did I learn? What is this 100 days thing? The 100 Day Project is a self-driven opportunity to explore your own creativity. It’s free and there are …
Lifestyle Issues

Amping Up for The 100 Day Project

Updated Jan 26, 2021 Have you heard of the 100 Day Project? Here’s an excerpt from the official website: The idea is simple: choose a creative project, do it every day for 100 days, and share your process online. Every year, thousands of people all around the world commit to …
Lifestyle Issues

How I Learned to Meditate with Bob Ross

Every Tuesday and Thursday morning at 9:30 am, my local PBS station airs Bob Ross’ The Joy of Painting. It’s over the air, and I don’t have a DVR, so if I miss it I can’t go back and rewatch it (ignoring the availability on YouTube). So every Tuesday and …