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Tag: holidays
Dec 17, 2020
At first the idea of celebrating the holidays without family made me very sad. But then I got myself right and realized that creating new holiday traditions was its own gift! It’s no secret that this pandemic has been tough for me. I’m going to guess it has been for …
7 Tips for Maintaining Health Goals during The Holidays
Nov 20, 2018
“The Holidays.” For some people, this is a great time of year. For others, not so much. In the States, this Thursday is Thanksgiving and the unofficial start to the holiday season. From my own personal experience, “the holidays” means I’m going to be tempted by overindulgence in food and drink, …