Category: Maker Lifestyle

Health

My Dad Could Have Died

Ed note: Today’s post is going to be a little different than the norm. Because part of the focus of this site is making and part of it is about navigating my way in the post-40s world, sometimes there will be posts about life in general. I invite you to …
Lifestyle Issues

An Insider View of Long Beach: 10,000 Steps through Alamitos Beach

Put on your most comfortable walking shoes and take 10,000 steps through Alamitos Beach, Long Beach and explore some quirky sites! Having just recently moved to Long Beach, California—the city both Sublime and Snoop Dogg called the LBC—I’ve been very curious about the area. So much so that I embarked …
Lifestyle Issues

Amping Up for The 100 Day Project

Updated Jan 26, 2021 Have you heard of the 100 Day Project? Here’s an excerpt from the official website: The idea is simple: choose a creative project, do it every day for 100 days, and share your process online. Every year, thousands of people all around the world commit to …
Health

The Remarkable Power of Non-Scale Victories (NSVs)

Continuing on the theme of Accepting Yourself Naked, today’s topic is non-scale victories or NSVs. NSVs are wins and accomplishments that have nothing to do with what the scale says. They can be large or incremental. They aren’t about how much you weigh, they’re about how you feel about yourself. …
Lifestyle Issues

How I Learned to Meditate with Bob Ross

Every Tuesday and Thursday morning at 9:30 am, my local PBS station airs Bob Ross’ The Joy of Painting. It’s over the air, and I don’t have a DVR, so if I miss it I can’t go back and rewatch it (ignoring the availability on YouTube). So every Tuesday and …
Lifestyle Issues

Read This Book: Create or Hate by Dan Norris

Create or Hate: Successful People Make Things is a very quick, how-to book for unlocking creativity. At 104 pages, it’s divided into 4 chapters and easy enough to finish in one afternoon. The central theme is that to be a successful creator, you must overcome self-doubt (defined as Hate). There …
Lifestyle Issues

Instagram #2018bestnine vs The True Top 9

Did you download your #2018bestnine? What did you think about it? Does it actually reflect your life in 2018? Here’s another post inspired by the ladies at Crafty Ass Females! They dedicated their last podcast of the year to a recap of an earlier episode regarding the Instagram #2018bestnine, and maybe …
Lifestyle Issues

Word of the Year 2019

I just learned that choosing a Word of the Year (WOTY) is a pretty popular activity! I thought it was just a silly little thing I started doing on my mom’s gentle suggestion in 2017. Nope, turns out it’s a Thing. Like a THING. Even Melinda Gates does it. It …
Lifestyle Issues

7 Tips for Maintaining Health Goals during The Holidays

“The Holidays.” For some people, this is a great time of year. For others, not so much. In the States, this Thursday is Thanksgiving and the unofficial start to the holiday season. From my own personal experience, “the holidays” means I’m going to be tempted by overindulgence in food and drink, …